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Ramadan Mubarak may Allah help us overcome our addiction and help us become better humans and remove the covid 19
I can be acp bro
Go out their and get chicks
True but it's probably boring
Bro why is it you just don't get a girlfriend
Lift weights do exercise take it serious go for jogs and swims keep yourself busy an focus on building your dream body and just think every time...
Ay bro masturbation is very dangerous changes our body chemistry lowers testosterone just do nofap and lift weights and eat it takes time but we...
The best meditation/prayer can only be Salah in a mosque
Same thing happened to me on Monday
Follow Muhammad and be successful
Read the Quran that's the truth
Ay bro these withdrawals are crap they make you feel incapable of doing anything you just feel so damn shitty and the mind tricks just to bring...
It takes along time to see gains it takes years
It's not good but it's better and it's it's dangerous reason being you may know you'll never end up with her and seek porn again
And also just don't fap because after your body uses most nutrients to build sperm not muscle if you sperm is always full your body will use...
The more fibre you consume the more calories you need to eat so healthy is not a great option
I was really skinny I tried mass gainers and creatine I got big in no time everyone was shocked and when I could afford them anymore I simply lost...
Best way get enough protein and bulk dirty don't use creatine and mass gainer eat fried potatoes and anything basically don't take mass gainers...