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Welcome... lots of knowledge and experience on here... please use us
Eventually life without porn will become normal... enjoy all the good natural things in life
Well done... stay vigilant and ask for help if you need it
Excellent... one of the best pieces I have read on here in 2 years
After 90 days you reach days 91, 92, 93 etc... it's called 'the rest of your life'
Interesting story... this is obviously the 'superpower' that attracts most to NoFap and one which I have experienced on past streaks.
As a 50 year old mine was the classic progression...
X rated cinema
The internet... which finally tipped me over the edge
Be aware of the tactics your brain will use to get you to relapse... it really is a sneaky fucker!
Keep going with NoFap
It is flatline
Your penis will be fine in time
Please DO NOT be tempted to 'test that it still works'
Its not an exact science... my sleep patterns settle down after a few weeks.
I suppose any future sleep disruption may be due to NoFap or could be...
A common side effect of NoFap… my symptoms are similar... fall asleep easily but wake up at 4am then sleep in fits and starts for another hour or...
The key to success is not bingeing and falling back into a lifestyle of PMO.
Most of us relapse but the successful NoFappers get straight back on...
Your rules so you decide.
Just stay focussed and don't be too hard on yourself
No need for a 'plan'...
After a relapse get straight back on NoFap… you can then view your success as 'PMOd only one day in 30/40/50 etc
Did you watch P? No not really
Did you M? No
Did you O? No
Go easy on yourself!
Stay vigilant your brain has all kinds of devious tricks up its sleeve!
Not sure... I love the stuff.
Suppose you can become dependent?
I'm in my early 50s and my escalation went hand in hand with technology...
magazines... adult cinema... video tape... DVD... internet
Isn't a 'bad' day really just a 'normal' day?
It's up to us to fill it with interesting and happy things