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I actually have not been able to tell my therapist, yet, out of shame.
I have the experience you describe often, I think that is how it plays out for most of us, I keep hearing people describe it in the same way you...
yeah it's a process man. gentle persistence and things WILL change over time, have faith in that
The first is probably "hold up, slow down", when the impulse comes. Noticing that I am having an impulse, and gently taking a step back. Just...
Yoga pants - love them and hate them
Doing well, but struggling with keeping my eyes off beautiful women in public
@Judas Johnson Yeah man, feelings are important, they are telling us something that we should listen to
building a streak but feeling super down, so tempted to numb myself with porn like I have for so many years in this situation. It will pass
Looking good, matching your last streak!
I am hoping to make this my No P year... I hope to be where you are now at the end of this year :). I still do masturbate but with the intention...
glad to hear! I can definitely relate to the emotions thing. it really shows you how we have been using porn to numb ourselves.
welcome to the forums my phoenix brother :)
awesome keep it up!
Big congrats! Be careful not to let your guard down too much though
Not the exact same experience you are sharing, but i definitely get more easily aroused by the slightest thing while on nofap. I can get a raging...
I also have to respectfully disagree with the idea that you can't masturbate in a healthy way (as a recovering porn addict). I think this will...
@Minnesotan that's what I was thinking too!
I'm oogling women on the street so much lately. Feels like my blood is 50% testosterone
really nice reflections here. If we want to live this one llife we get fully, we have to accept both the sweet and the bitter. If we deny the...