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The ultimate goal is being confident and proud of yourself
I managed 30 days in a previous attempt for my ex. I need to find that will for my new girl. Or my next girl. Mainly for me really.
10 days but been feeling some temptations. Managing to suppress them though, thinking of the tangible goals of why I'm aiming for 90 days
The trick is keeping the motivation yourself, when there is no external goal. Try to set an external goal to front your internal battle.
Big congrats on the 272 days man! Focus on the mindset rather than the days, and your reaction shows you're on the right track!
Meditation is a big help. It's something I used to do a lot but had got out of routine. I've found that it is really helping ground me through...
Last week it hit me like a ton of bricks that I was about to lose the love of my life. We parted a year and a half ago after 5 years together on...
Well done on coming here, being so open and seeking support. I am in a very similar position having got out of a drug addiction and...
need to get clean to live life with my partner to the full, instead of hypothetical irrational visions stemming from years of PMO