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My BP problem has been resolved and I am very much healthy than before... Lots of love
Yea bro i completed 109 days and then relapsed
Exactly bro.. We should be more social to beat this addiction .
On March 23/3/2020 I relapsed from my 109 day streak and from then it took me 6 months to reach 17 days.Finally I am here and I won't stop!
@IGY By my last relapses I have a feeling that I can’t fight this battle!Why am I returning to a addict self
@Deku yea bro I will get back on track ..My first goal is 30 days ...Day 1 started
Relapsed thrice after 10 days of Nofap!
Day 5 completed!
Nofap Day 10 completed successfully!
You will definitely make if you don’t quit
Very inspirational story my bro...I am really proud of you..Now you are a motivation and ray of hope for me...Great job!
Thanks a lot for your valuable information
Exactly...Can you describe how you did your meditation and for how much time?
Everything can be healed but require a little effort
My suggestion is that you use reframing method...Which means you remind yourself regularly that faping is really bad
I am not aware bro...Anti Anxiety medications...Consult a doctor if u Have a problem