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18/32 I think the main thing for me is being busy and if I get an urge to deconstruct it. Take it apart. And that seems to stop me from wanting to...
17/32 just a quick check in. Stay strong guys
Thats good man. And as long as we have each others backs we can beat our old records and improve our lives
16/16 happy days. Time to rock on with the next challenge. 16/32
33 is my longest streak. Want to hit my next challenge and carry on
Cheers thank you bud. Its been a tough process I started in October. Relapses etc but determined to do what I need to do to kick this.
15/16 and another busy work day. Nothing planned tonight when I finish but will be vigilant.
14/16 and work has kept me busy today. Gonna have a walk tonight and an early night
13/16 and feeling really good. Out abd about too which is good too
Loved the walk. Hungover me is a very dangerous me
12/16 hungover but out the house for a walk. Hungover me is dangerous. Going to keep busy today
11/16 and a few urges this morning, mainly due too a few beers last night but up and out of bed for work and just got on with it.
10/16 which I am really happy with. No bad urges but constantly aware of what I need to do and always be ready
9/16 and a really good day again today. Stayed busy and stayed positive in thinking too. I just don't feel interested in anything sexual at the moment
I will be vigilant bud. Thank you
8/8 woop woop. Feeling good. Starting work has been a big help. Also being out and busy has too.
7/8 and really productive day and after working I am beyond shattered. Defo going to sleep as soon as my head hits the pillow tonight zzzzzzzzzzz....
Congrats man. Slowly making my way up to that figure.
6/8 and a tough morning as per but stayed strong. Keep busy today and start new job tomorrow. Something I can throw myself into
5/8 and strong urges this morning but jumped out of bed, literally, and went out the house for a walk. Feel better now and going to keep busy...
You are not a failure, you are trying and have admitted your addiction. More than most addicts can do. So never beat yourself up. That negativity...