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I want to learn self-discipline. I want to break these bad habits that have hurt me for years. To fight my demons and grow to become a better...
Hello Listen, I am in a similar situation. I am no expert, and I've still got a lot to learn. But I have similar goals to you. I want to stay...
Well, depends. Anger is an emotion that we all have and that we carry in our daily lives. It's not something that we can completely supress or...
Hello, Listen, I know there are many troubles but allow yourself to find another way. The demons that we carry deep inside ourselves are the true...
Hello. Hey sorry if this comment is very late, but I really couldn't ignore your story. Listen, I imagine how you must be feeling because I have...
Honestly, at one point of history, any of us in the community may have experienced the feeling that we did something terrible that we are not...
First of all, it's great that you have found that energy and that you feel awesome. Also, I definitely would recommend you to keep meditating as...
Hello, this is kind of important for me and I have no clue of what to do. I am an introverted person and it has turned into isolation with porn....
If you want an opinion, I want to clarify that this is just a point of view and I can't really tell what's best for your life. And that at the end...
Hello I am interested in incorporating more weight lifting into my routine. But I also want to keep some cardio routines in my activities. So I...
What matters is that you have continued with your goal and that you are progressing. That IS important. I have experienced many relapses after a...
Before porn websites, I used to spend a lot of time exploring through YouTube. Then google showed me the existance of porn websites. You are right...
Unfortunately I think there comes some of our ignorance as people. When I started, we saw porn as part of a process of growing up and perfectly...
That dependends under what point of view you have it, but I'd say yes. It made me more distant from others, more anxious and scared, and my...
Hello, how are you doing?
Hello. I have also struggled with PMO, still trying to leave it. I can also help you as an AP.
Hi guys, this question popped into my head and I think it's important for many of us. I have noticed that some of my most powerful triggers are my...
As I said, damages can always be undone through hard work. However, to answer your question, it would depend on your goals. Some people abstain...
1) When you are addicted you need to have a lot of persistence and patience to recover, but yes, you can change that through abstinence. 2) That...
Hello and welcome to the community. What you describe is one of the most common effects porn. Now you noticed, but it can be changed. You'll have...