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Its a brave new world
Very good suggestions, maybe also look into an addiction group.
Mentality is vital in anything you do, trying to force the issue or put pressure on yourself might show you some improvement, but your missing a...
Id say take responsibility, realise abstinence is only part of this, panicking never solved anything. A mature attitude may help you to look at...
Its great to hear your going well, but this isn't the most enthralling thread.
Abstinence is part of recovery, It isn't the solution to being free from addictions.
Gone fishing!
Wishing all well, time to give nofap a break for a while.
if anything my personal thoughts from my own experience is that porn fuelled my desire to carryout certain sexual behaviours, and some very...
What does your heart tell you? In nofap the general idea seems to be that if you no longer PMO you will get relief from a lot of negative...
My personal experience of anti depressants is not a good one if I'm honest, but I wouldn't advise anyone to take or not, that is up to a...
I wonder if cavemen sat in their cave all through the night masturbating over cave paintings and fantasizing about bondage scenarios? It pretty...
I've changed my approach to many things, for instances exercise.. I would be constantly timing myself whilst running and would end up not really...
Are you worried for health reasons? It sounds like obsession to me, I personally have tried to seize control of every aspect of my life and...
Everybody has different ideas and different approaches, I've decided to take one day at a time, regardless of perceived success. Each sober day...
I think its referring to a suggestion to try and control and minimize how much you use porn, I personally cant do this, its all or nothing in...
It sounds like you realise you need to take action and begin to get yourself functioning at a healthier level mentally. This is actually great,...
For me its not about agreeing or disagreeing really. For myself personally Id like a healthier attitude towards sex and in my case the opposite...
I would say its very possible to not relapse where pmo is concerned. There's alot more to look at within ourselves we cant rely on just posting on...
If you want to find porn you will, and porn will also find you, through messages, txt's, whattsapp,facebook etc. You need to work at this the same...
