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Things I've read about ED and P are all from this forum, I believe. But I have my personal experience now, too. And all in all, I would not try...

See if the problem persists. For what I know, after you quit P and M, there is in principle nothing in your way to improve your performance...

So ... let me just add this, then: Behind my PMO addiction is an unfulfilled desire, a good deal of anxiety, a delusion, and sometimes a willful...

That's a valid point. I don't contradict: Dopamine plays an important role in the addiction mechanism and thus with PMO as well. I want to point...

Yeah! That's the right question to ask. I tend to be some sort of an introvert - ... but nowadays I'd rather say I'm inhibited. It's not part of...

Awesome! It's one thing that I don't read as much about as I would like: addiction impacts perception. I was spending about 8 years without any...

A differentiated opinion laid out clear and articulate :) I would assume there exist movies with black people only. Maybe not in the mainstream....

Good that you bring up Blade. Wesley Snipes is a bad ass actor and the role he plays in that movie is really awesome. I realize we are not alone...

I'm 80% through the book you recommended here, now. Finally, the author mentioned "the voice" which is a concept of Robert Firestone - whose books...

https://www.marklauren.com/ It's called "You are your own gym" and they have a an app that is absolutely worth the money...

I'm 31 years old. I would expect that age doesn't matter that much in this ... common wisdom says wet dreams are thing for teenagers, but I do...

"Normal" isn't a helpful category ;) When I have wet dreams in higher frequency, I am basically about to relapse. The usual for me is to have one...

Yeah, in principle, that's a great idea. Just didn't happen to be the case for me.

I try to turn anger moments into learning experiences. My anger tells me: "It's their fault! The world is wrong! Why is everything so unjust? Why...

Great book, I bought it yesterday and I'm 20% through. I already read Firestone's "The Fantasy Bond" which is a bit heavier and a more difficult...

That's a great question and something I need an answer for, too. I got a great boost of confidence recently when I met some people on vacation...

No. Moving out from home happened long ago, also long before I had any clue about my destructive masturbation habits. So the first thing was:...

From my personal experience: Yes, it probably will. Once I moved out, a whole new world opened before me. Another step forward for me was not to...

I fully agree with your sentiment, only that I don't think it's sad that you finally take steps to put some distance between you and your parents....