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There is no day 1. You deleted the photos and it’s important to you to prolong your streak. You are on the right track. Enjoy your NO PMO journey...

Starting tomorrow? Are you kidding yourself? Why not starting NOW? The NO PMO journey is not easy but worth the effort. Welcome to the Nofap...

You have found the right place to get rid of addiction. Welcome to the Nofap community. Self hate? Come on. You are a wonderful person. I am...

Great. Congratulations! Getting rid of addiction is a good basis for true happiness. You are on the right track.

Welcome to the Nofap community. The NO PMO journey is not easy but worth the effort. Your words sound serious and there is a lot of hope a lot can...

There is always hope. You are asking for help and help will come. Trust and be patient. Everything will come to you at the right moment. That's...

The greatest success you already achieved. YOU ARE ALIVE. Each breath is a blessing and is given freely to you. There is always hope. Don't...

Don't focus on what other people are doing. Make your own choice and enjoy your life to the fullest. GREAT. The perfect answer. I absolutely...

Welcome to the Nofap community. The NO PMO journey is not easy but worth the effort. Well - if watching porn is against your religion the question...

Great! It’s all about true happiness. That’s why we came into this world. Sometimes it’s necessary to get rid of addiction. Welcome to the Nofap...

Welcome to the Nofap community. The NO PMO journey is not easy but worth the effort. Don’t make abstinence a new religion in your life but give it...

Welcome back to the Nofap community. Your words are really touching me. So much serious efforts to get rid of addiction. Well - reminds me to some...

Worldwide there are many men living in celibacy. Most of them are very healthy. Great. That's my opinion too. Who told you this? And what is...

I have fallen many times and I stood up many times. Mind is very tricky but slowly I learn to deal with it. Actually I don’t have the feeling to...

Welcome to the Nofap community. Buenvenido! The main problem seems to be the lacking confidence of your wife. As she suggests visiting a...

First I realized I am addicted to a habit, now it’s my pleasure to break the habit. First I made the habit, now I break the habit. And feels...

How do you stop smoking? In not smoking. How do you stop fapping? In not fapping. Focus on what you really want: true happiness.

Welcome to the Nofap community. The NO PMO journey is not easy but worth the effort. Maybe you want to make some commitment - not to the community...

Welcome to the Nofap community. The NO PMO journey is not easy but worth the effort. We have some things in common: as a German I live not far...

Welcome to the Nofap community. The NO PMO journey is not easy but worth the effort. The community will support you. A 45 days streak is really...