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Well, I don't know yet. Let's find out. I'll tell you if it works, but I don't intend to test this hypothesis anytime soon.
Thank you! Indeed, these are better and more natural rewarding habits. I'll keep on trying to connect with things of the real world instead of...
Thanks, dude!
It makes sense. I think people who have addictions should stay totally clean for a long time so the brain can "forget" the feeling brought by the...
Sometimes yes, but, specially in the winter, and also unconsciously, I think I only do this to warm my hands hahahaha
Thanks man! I agree that it should be a good thing to reward me with something else, but sometimes I think that there are some circuits in our...
First of all I think it is a trap to become obsessive with our day counter. We don't simply lose our progress if we ejaculate. I think it is...
That also happens with me, and it is not because I am horny
Hi friends, how are you doing? First of all I'd like to thank all of you for the advice and support you gave me. I think each one of you is here...
It wasn't the same episode 5 times, I watched 5 episodes, but all of them I had already watched before. Sorry for the mistake. I agree that anime...
Is there any of those for anime?
I'm very glad to know we're all facing similar challenges. We will make it together, fellows! Stay strong
That's what I intend to do, but I really think that anime is like porn in some cases, that is, it is difficult to maintain balance when the...
Not long at all. I enjoyed reading your story. It's amazing that you are aware of and struggling with all this at such a young age. I didn't even...
Thank you for your empathy. I agree that it made part of my growth, but now I think I must move forward in order to face reality. But that's just...
I think the feeling of being outside reality that anime gives me is caused by this high amount of dopamine. And I feel exactly like you described:...
I hate to hype that anime, but, damn, all of its development and its contents are brilliant! And the message it brings in the end was probably the...
I'm so glad I'm not alone hahahaha but I knew it. It has some good points indeed. For instance, AoT gave me some glimpses of freedom and comfort...
Well, I want to share my reality, which may look a little awkward to you. I started NoFap mostly because I wanted to improve my life and my...
Probably. Like you have already figured out, your brain is seeking out dopamine. You should decide for yourself if that behaviour is harmful in...