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Day 8
Day 7 Believe that we can change
Day 6 I will not give up, no matter how many times I failed. My goal is to replace the bad habit with a good habit.
Day 5 I must keep going
Day 12/90
Day 11/90 Checking-in "If you believe you can change, if you make it a habit, the change becomes real." Charles Duhigg - The Power of Habit One...
Day 10/90 checking-in
Totally relatable. I think we must understand the real facts that porn is bad. Subconsciously, our mind still thinks it is a reward, it is good,...
Alright Day 9/90 Checking-in This time I want to try a new approach Cut out porn entirely! I joined nofap for quite a few years, but only until...
Day 12 Checking-in
Day 11/90 Checking-in Remember why are we doing this Because Porn is harm to us
Day 10 Checking-in Identity shift: I don't watch porn
Day 9/90 Checking in
Day 8/90 Believe in ourself: We can do this!
Day 7/90 Let's keep going!
Day 1/90
Day 10 then relapsed The urges were strong Seems like my plan wasn't good enough for me to beat this addiction I need help
Stand up again and keep going :)
Day 4/90 Keep going brothers!
Day 3/90