Separate names with a comma.
Day 3
Day 2 !
Thank you, Muhammad!
Thanks, I'll do it right this time!
Day 1
Dangerous, unfortunately I relapsed.
I was very positive and focused on my mission, but in the night everything changed, Gd night to everyone, Im still in the game.
Unfortunately I relapsed, due to a video that was sent by a "friend". I'm not well to talk now, a defeat after 15 days is disappointing.
Strong urges
Dont worry, it is a part of the process, What you have to do now is to organize yourself and your life, fix the problems that caused you to relapse.
Do a thread on the forum (It helps me a lot when the urges are strong)
Tips to the begginers: Dont touch yourself in the first moment, stay busy with something you like (Studies, Work, Healthy hobbies,etc.)
Today I woke up late, but different than in the old days I kept me positive about my future and my lifegoals.
One important thing: When I was a PMO user n woke up late ,I was usually negative and I relapsed again n again, making a cicle of negativity
2 Weeks!!!!!!
Hey, guys. I'm alive 13 Days Strong!
Thanks! I'll be careful since now, let's do it!
I think its my record since 2015... *-*
Day 12!! Yersteday was difficult but I stayed strong!
You can do it! Gd luck and stay strong
