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Thnx man this the first time i came this far and i don't wanna go back to guilty pleasures i am going for a walk while listening to sufi rock music :)
Will try but the urge striking me hard gotta listen to fav music i guess
Day 17 i keep touching and massaging myself what should i do ?
Day 16 oh yeah
Day 3 getting flashbacks of not much good things today was hard for me but im happy I didn't do anything:)
I may not be able to reply everyday but will try my best.
Count me in i am originally at day 13 of pmo but for this thread i will count day 0.
We are here with you take a step to end this :)
Welcome to nofap community.
I know its hard but i am sure you improve much here
Write down the mistakes that you make when you relapse...
Shut up dont change my mind
Heard it many times but can't find it
Day 6 feeling alot of change in myself but this was a hard week for me!!
Feeling same today also if someone woke me up i can't resist the feeling
Day 2 urges are real but got to control !!
Failed again this time it was loneliness tried to control the urge for few hours but didn't stop got erection and my mind told me just do it
Ok so day 1 will post status after a week.
I did it again :(