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I can relate. It sucks.
Yes but exercise is probably objectively better for you than porn and masterbation. Porn and masterbation wastes your body's sexual energy, which...
Keep getting out there. Try to find comfort and joy both in being alone and when you're with ppl?
I hope I feel that way eventually. I'm in my third week and I still can get very socially anxious.
I think you should see a therapist or a guru or something. It just sounds like something that an expert in psychology or life, might be better to...
The "science" that people use to oppose NoFap is really skepticism. No one has done experiments to see if this level of porn abuse will result in...
Let me know if you find one. Although I don't mind just using the forums here as the support group.
Absolutely. It sucks. I haven't been able to beat it but it comes and goes. I've yet to make it to 90 days, but I hear that after 90 days these...
What a debate. I believe David Bowie spent some years with a homesexual them "came out as hetero." the relgious traditions say that you can...
This is the modern sexuality predicament. Modern view: If you're attracted to men and women, you're something called "bi". If you're attracted to...
You must make it so that your environment is wholly (or as much as possible) porn-free. That could mean putting a lock on your smartphone and...
Go to the gym eat a vegetable wind down with chamomile or something. This emotion that you're feeling is an e-motion. It moves through you and it...
Keep trying and keep living
U CAN DO THIS. Don't beat yourself up too much. It's an easy trap to fall into, never in the history of man have we had such instantaneous and...
It probably will be...the effects of this addiction are going to probably be widely acknowledged at some point...
You can do this. Same method as before. Safeguards to limit/eliminate it from your environment. And contemplation about what leads to it and how...
Congrats! Implement the filters and safeguards so you have as little exposure to it as possible. Then hit the gym, call a friend, be social, go...
I really like the advice above to be calm and accept your thoughts, feelings, and stay with the discomfort. I'm going through hell myself and...
You can do this man. You got it. You're leaving behind a bad habit for a bright future and these are the growing pains
Yes. Pressure in the head. I also have pressure in the throat/chest region generally. It sucks
