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Day 0 There goes! A new challenge, starting today, with a daily journal.
Happy birthday and best of luck. Enjoy life through positivity
What do you have for lunch, to help recover from a relapse and further maintain weeks off of PMO? A lunch after which you don't feel dizzy and can...
Hi, I am on day 11, and I have been drinking coffee every morning since Day 1. And it has helped a lot in waking up and being in a good mood....
I have read the entirety of your posts. I relate to pretty much everything. I like your paragraphs 'Creative mind' and 'When will I finally be...
This might have something to do with either food or alcohol. Because sports is always good. Did you eat junk food since yesterday? Sugar creates...
That's about the most complete answer I have had! I'm glad because I made it and now I just woke up from my night of sleep. Thanks for all this....
I ate fast food twice today. Lunch and diner, kinda awful, now I have a shitload of calories and fat in me. Now I have urges building up. How do I...
I’ll start. Chamomile is good. The most recognized plant as for sleep. Cinnamon brings a sweet flavor that cuts urge for sugar. Useful.
Thoughts on herbal infusion? It might be useful to me for sleep and not to eat at night. Some, I feel, have had me triggered. I haven't forged an...
Thanks a lot man.
This helps thank you.
Hi, Here's another reason porn and masturbation are terrible, terrible. I have started myself at the age of 10. It is when my mental state got...
Is it a question? I only noticed the poll after a while. You should make it clear. My answer is 2 to 4 weeks. I would say 1 to 2 weeks but within...
Hi, I have been unable to read, or concentrate on a subject, an article, a book, for more than say 15 minutes. I have been on one to five days...
Hi, I think we all notice fatigue and depression on various levels after relapse. Healthy food with vitamins helps. Tea, I noticed, can also help....
Thanks guys. Imma get into root veg then! If you guys have any recipe around I'm all ears!!! Thanks
Salut TudoBem Merci beaucoup. As-tu des recettes par hasard?
Ayo I live in SW France and we're slowly moving into winter, which means goodbye summer veggies, now I got to have whole new diners. Do you guys...
Thanks a lot. It is very interesting. It seems to be more of an association, a habit really that I finally have to kill ; than doing anything...
