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Hello my mindful friends, Today I want to discuss with you the topic of Mental Housekeeping. Every night the brain flushes out the waste...
On the shortness of life "Short" is a relative term and when it comes to your life, you don't know if it was short until the moment you lose it....
https://t.me/joinchat/JS9EGRcBdahCCKxBm7jg0g Group for mindfulness
Man and Nature As I sat relishing the cool air with the smell of freshly wet mud, my nerves soothed and my mind was at peace quietly taking in...
Introduction to Mindfulness 20th of this month, 2 years ago, Chester Bennington, the lead singer of Linkin Park, a famous rock band had committed...
Also my earlier streak of 60+ days failed as I unconsciously neglected my life.
Hi guys, I am male, currently in my 4th year of my Bachelor's degree and it has been around 8 years from starting to masturbate and now 30 days...
Hello everyone, I would like to share with you a recent epiphany I had, which benefited me in life. Getting disturbing thoughts is part of our...
Hello there, I have been on this journey for a few years now and I have put down a list of things which helped me and which do not. Please feel...
Congratulations on taking the very first step. Remember it will be hard to break the inertia, but once you get going, you will make the vision a...
Most of us here are not having any vision of the future. How would life be without fap and importantly without nofap. No worries about nofap,...
Exactly the same problem I am facing. Interested in CS got civil. One thing is that everyone is fucked up in life in something. Like something is...
Really happy to meet you. All the best brother.
Hi people, today I wanna talk about boredom. People around here talk about starting new things to keep our mind occupied and not get sucked into...
Very good. I like this.
Can you elaborate bro.
Very good! Kind of kept ignoring urges or what?
Starting something needs motivation. But this motivation is ain't enough for you to finish it. In fact the only purpose of motivation is to get...
Don't know bro. Ask it under NoFap section.
Don't worry, we will keep it alive.