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Unfortunately I’ve been in hospital for most of 2018 for mental health reasons. It’s all a bit hazy. Today is day 11 of 21
7 days of 21
Today I will not use porn. I’m in hospital for anxiety and depression. My wife and son are visiting today and that is absolutely the life I want.
I have faith in the sherpas and the nofap community:)
Day 6 of 21 day by day getting there
Today I won’t use porn which helps me find the person I really am.
Day 5. Hopefully I’m acclimatised, time to negotiate the Khumbu Icefall.
5 days of 21. Stay strong, you can do this!
15 minutes ago I very nearly folded! I’ve experienced bouts of extreme anxiety and depression lately! Today I won’t use porn or MO because it’s...
Today I will not use porn because it has too many negatives!! The porn industry is a horrible thing.
Day 3/21
Day 3 base camp
Today I won’t use porn because I want my old self back
2/21
Base camp day 2. I’ve just read “into thin air” Jon Krackuer, about an Everest disaster in ‘96’. Harrowing read!!
Day 1 of 21 and begin
Today I won’t use porn as I’ve had a taste of the positives that come from abstaining. 41 days was my longest break. I’d started to notice social...
Back at day 0. You can’t eat an elephant in one bite!
Today I won’t use porn as it makes me feel like less of a person.
Back to day 0 of 21
