Separate names with a comma.
4 - Use this forum and start a journal. - Read about all of the things that others are dealing with. Read about their struggles and challenge....
3 - Put a porn blocker on everything you have. Give the password to someone you trust and ask them to change it so that you can't go around it...
2 - Destroy the fantasy - Write down everything negative you can find about PMO. Thing about the people on the screen as PEOPLE, not objects. It's...
1 - Make a commitment - Write down who you want to be. Does that person PMO?
"When you have explored pleasure to the ultimate limit, the only thing you can get a kick out of is pain." - Alan Watts
Yep. That's why ALL of us are here. We all want to stop masturbating and watching pornography. So here's the gist of the whole thing... There is...
Surprised there are no replies here. I'm new, but I'm doing pretty well so far. Still having feeling of guilt and shame, which are taxing at...
Just getting started on this journey. Already started my journal. Interested in learning more about how to work through things in my marriage as well.
Welcome to the forum. Honestly man, there is SO much here, any one link that someone identifies the most important topic, is just one more item...
I think this is like anything in life where you want to be successful. What are your goals? WHY are you wanting to stop this? How is it hindering...
Welcome to the forum. In all honesty, I would delete Tinder as well. Spend some time alone with yourself and work on yourself. Make yourself a...
@BigDaawg - I'm right there with you, brother. Been battling this stuff for years. Tried to quite numerous times. Descended further and further...
"However raw, however painful. I want freedom"
My first exposure to porn was 9, when I found my father's stash. That's when it started for me. That experience also opened me up to eventually...
I think you need to remember and understand why you’re doing this. Are you just trying to check days off of a calendar? Or are you trying to...
Wasn't spying on anyone, I was just looking through logs to see what was there. Besides, he and I have a pretty open and honest relationship, so...
Well this sucks. I put a DNS level block on porn from my DNS provider. I was going through the logs today I discovered that there was an attempted...
“Your past does not equal your future.” - Tony Robbins
Feeling that old shame, guilt, and fear thing tonight.
I remember a quote from Anthony Robbins that said "There's no such thing as a lazy man. There are simply men who's dreams do not inspire them."...
