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Sorry was a bit caught up in the last few days. Still going strong. Sure, there are moments of temptations and urges. From strength to strength
Check-in. A good start to the day with a 21km cycle ride. Had a good meditation session. Looking forward to the day :)
The last week has been very bad for me in all departments. Taking a fresh start from today. I've been clumsy and negative and that's not how the...
Check-in. Heavy urges but managed to kick them out. I'm fighting. Sticking to the system for now and focusing on consistently implementing good...
Day 3 Heavy urges all around. So far the trigger prevention techniques are working well so I'll stick to them.... Take care fellowship
Day 2
Day 1 again. Somehow, the chaser effect got to me. I'm taking a few days off the group. Will keep accountability but avoid reading the posts for...
Check in
Day 5. Now slowly will resume the routine. I have not been able to go through everyone's chats recently but will go through and I know there's a...
I thought about this deeply as well. For me I feel it triggered when I met a very good friend of mine (I have feelings but I'm confused. I'm not...
3 days of no exercise with a little bit of junk food threw me off the course I guess. What started from a curious thought about a yoga exercise...
This is almost similar to my last relapse. Out of the blue, never expected such a trigger and bam, after half an hour it's over. I consider these...
Check-in :)
Christmas check in! In some ways, I just want to forget this year by all means. But on the other hand, have had a lot of good things happening too...
Wooohoo! Fantastic going!
Check-in. One of my best run times today morning. Good start to the day. Have a good day everyone! :)
You can do it brother. You have done 15+ days many times. Let's do this :)
