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I didn’t reply to this everyday since I replased on 7.3.But I did well this period.Today is maybe the 21 days for me NO PMO?So for me I’ve done a...
I think the first thing u should do is to clear ur mind.For me,i will go here if i feel i’m gonna watch porn and masturbate.Remember do this...
3/7 without PM
About 1 week without masturbation，feel good！2/7 without porn
I remembered that I watched porn yesterday?NVM,today I totally didn’t watch porn.1/7
1/7 KEEP IT IN HEART!
I watched porn today but not masturbation,so back to 0/7.
I didn’t even think about this thing these days.I used to reply as soon as i got up,but now i reply as late as i can.A lot of things need to...