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Good work man. I've been wanting to hit the gym forever. One near me is open and my exercise program needs a bench and weights besides my at home...
Thats a good start so far with cleaning up your room. Do little improvements day by day with other aspects of your life. Keep going with that....
Amazing story. I fully believe the old warrior ways were best code of conduct around. I studied the bushido way and 'the art of peace'. I ihave...
activities so many out there. Pick one could be play guitar, learn a new language, workout, train for a sport contest. Anything to keep you...
Masturbation along with porn can create depression. That would cause your loneliness and desire to go back to that ex. Stay on your nofap path and...
I believe a clean reboot without any other drugs or substances is optimal. You could fall into a greater binge when not thinking clearly. I quit...
alcohol and pmo
Of course there are as is out anywhere on the net. But here we help each other through those triggers.
read up on the semen retention transmutation forum here. Doing that long of a streak and having issues with fantasizing can lead to a relapse...
your addiction is tied with your ex. The best thing is to find away to let her go. Delete any social media contact of her if she has it. Have a...
Amazing story. I love the part you have to be all in it to succeed. I have not been giving 100% at all. Im going to start doing that from now on.
Take a few deep breaths. Maybe a cold shower. Go for a jog or walk. Any or all of the above. Pacing around stressed will ruin your streak.
Pied is seriously bad thing that no one out of here talks about. I feel for you in that situation you had to go through. In my journey i giving up...
Done a lot of thinking on the subject of how to regain sensitivity. I am struggling with same issue. I tested myself in shower water directly on...
The way you do the prone way has made your penis lose sensitivity. You need to stop that for a while to regain sensitivity. That takes time for...
Its sad how porn and sex ruin our growing phase. I appreciate your story and how much it took to get out. That is the hard part. I wish you luck...
'Dont wait to do tomorrow what you can get done today.' I heard that quote somewhere. I dont remember where.
im currently testing it myself. I shaved my head electric only. I want to see how it looks in one month. I already have receding hairline. I am in...
Massage balls to stimulate blood flow to ease pain. Take cold shower that should help. This site is to help with your journey to fight against...
I always had vivid dreams and lucid dreams. During no pmo, they become intensely erotic around day 2-3. I know that's its my brain craving sex...
