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Has anyone of you tried 40 days internet fasting? I'm seriously consider starting experiment in September 1st after admitting to myself that I've...
Worth a watch: [MEDIA]
What are the effects of porn on the brain of compulsive porn user (MRI scans): [MEDIA] Dr Valerie Voon at Cambridge University send normal people...
Hi pfaall, I'm doing quite OK now, thanks for asking. I hope you're doing fine too. A lot has happened since I opened this topic more than 3 years...
Hi, I found very good article on the topic from Dee Caffari who has sailed the World solo (6 months) on how to deal with isolation. I'll...
I'd say grow into it gradually and slowly. Longer you're in it, more natural and effortless it gets. I started my reboot journey only by stopping...
Hi fellow Fapstronauts, Reading posts about struggles with temptations people are having right now in this lock-down situation with P, made me...
Why is everyone freaking so out so much? It's not like we're facing a plague or WW3. I'm not saying people should take pandemic lightly, on the...
Thank you. I'm glad you find my comments useful.
Isolation can be a great time to reflect upon your life. Try to look at this period as an opportunity to reconnect with yourself. I'm against...
It is what it is. There is no point overstressing about it. Here's a great article from a solo sailor on how to deal with isolation. “You have...
You can't go out? My country is in lockdown since Friday but we can still get out to exercise. I do home gardening, cycling and hikes in a forest...
Please take Corona virus seriously and act accordingly. I happen to live next to the EU's most affected region and my ex partner works as an...
This thing is really dangerous because of it's exponential growth (40% increase per day). Mortality rate is not so bad (0.1-0.4%) IF health system...
Just my humble opinion. Get rid of alcohol first. This shit can literally kill you. Visiting real life AA meetings or some similar support group...
It's not about you dying or not, it's about not infecting other people with the virus. This is race against time (40-50% daily infection rate =...
Why would you not go outside? You can still go out for a run, cycling, hiking in the forest, field or mountains. You can also do strength training...
I have a personal plan for such case in my journal . I'll copy/paste it here, maybe you'll find it useful: Plan in case of a slip I'm doing...
Corruptio optimi pessima - The fall of the best (among us) hurts the most :( Jesus, I feel you friend. These quotes may sound cliche, but are very...
Focus your mind on the path instead of final destination. Ask yourself in the evening "what can I do tomorrow that will make me feel better?"....
