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Alright. I'm back after falling off the wagon hard. :eek:
Thanks mate. I'm doing OK, but I been on a binge. But I'm back again.
I've still been binging. You know how parts of your life revolve around PMO, it's those times which are hard to fill with out it.
But I need to...
I just been binging everyday. :eek:
Need to start again!
Not doing well guys. I been binging. :confused:
Unfortunately I need to start again. What gets me is my free time / boredom and the periods before bed.
When I say free time I don't mean I am...
Still going... just.
I quite like this guys videos:
Alright resetting my counter. Lets try for a week again!
Need to start again. :confused:
I made it through a difficult moment last night.
Doing well so far. But then again I haven't had any urges yet.
Lets see if I can finally get a week done.
Start of day 4.
It's been easy so far as I have had no urges.
Hard times ahead.
Day 3 begins.
Go to a doctor and they will refer you to specialists.
Don't just suffer on your own. Talk to people who are qualified to help you.
I'm watching this at the moment.
Keep busy and active.
Start again again.