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failed again....I feel so pathetic. I literally do not know how to stop this. Jesus christ.
Day 8: Urges are going nuts. Gotta fight them though. Can't be fucking with my dopamine anymore. Need to stop.
Day 5: Strong urges today.
Day 4: Allen Carr's Easy Way to Stop Smoking
Day 3: Keeping it going.
Day 3: Let's keep it going guys. We can not be slaves to our own desires.
Day 2: First day going without fapping was not much of a problem, feeling quit motivated to do stuff. Good luck guys.
Day 1: I tried to start NoFap a while back and I relapsed, then did it again and again. As I am tired of this, I am quitting for good now. This...
I suffer from erectile disfunction and am wondering if it came from excessive fapping or porn? Or both?