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Man - I can relate. I went 13 months no PMO in 2016 and knew that success was achievable, but fell - and for 3.5 years struggled to stay on...
DAY 57 Standing strong. I had a dream that I had had sex with a woman that I know. It was not an active dream but I had a memory in the dream...
Best way to say it is that I convinced myself that I could get back to where I was if I simply decided to do it. But I didn't want to do it....
Not bad. I'm exercising daily, taking a cold shower daily and eating very clean- little sugar and no alcohol. All of this helps with recovery.
Day 51 Overall doing well. As my brain heals I have noticed that I am far more aware of women who go out into the world with less modesty in...
Day by day recovery.
I didn't reach out because I thought I could handle it. I thought that the principles that I knew would carry me through. But as I said in my...
It was an impulsive decision. Once my mind clicked over I didn't want help. I learned that as soon as I get a sense of vulnerability that I need...
I shot myself in the foot alright. My vulnerable times are when I have accomplished something great and combined that with 3-4 drinks. I...
Very true. Community and accountability are important.
Excellent idea. Never thought of that.
So I started with NoFap in 2016 and had a 13 month run of no PMO. Best that I've ever felt in my life. Clear, confident and persevering. After...
From my experience, its all about neurochemicals more than pornography. The image in the mind stimulates the brain to create a neurochemical...
You definitely point to the real battle here - in the mind. I find that the total avoidance of fantasy makes the biggest difference. It's like...
Back on track
Day 114 I am still alive. Not giving up!!! PEACE!!!
DAY 106 Still going strong, no PMO. The benefits of confidence, mental clarity and emotional control are so well worth it. Push past 90. PEACE
DAY 79 Challenges! I had some challenges yesterday. But I made it through. A woman at work - very attractive - was somewhat flirtatious...
Very true! I am finding that its all about growth - even from mistakes. The goal is growth. Hit 77 days today. Never thought I would he here....
DAY 73 Standing strong and growing daily. Self confidence and willpower are stronger daily. PEACE
