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Thanks for all the support
I did it a was able to control for 13 days..previously Im adaily pmo ..my next target 40 days
I relapsed after 11 days .. This time the guilt was very little and self confidence was high ... My next target is 12 days !!!..
You are not continuously relapsing... You are continuously try to break your addiction...
Nofap is not a one day show.. you need to fight against it everyday...yes sometimes we may fail....be proud of your self for fight you are doing...
Don't worry my friend ... Every one here feel the same .. Everyone here cried.. Every one here felt they lost there life... You lost something...
This story looks like a troll to me..
Good luck buddy... You took a great path where people realise too late in there life..
Your brain started its tricks on you .. So your reeboting process has started... But it will take some time ... Stay strong .. Nofap is not an...
*story
More or less everyone sorry in nofap is similar ,, anxiety ,mind fog ,,mood swings ,, depression,, so all our lives are fucked by porn
I feel someone speaking open heartedly while reading your post.. few Points you mentioned are very much inspiring.... I have few doubts .. Did...
Just show a little "extra interest" than you have Will improve your academic performance..
I have faced same issue in my life ..i use to be good in academic.. but when I do pmo .I use fell sleepy next day in college ..I use to think...
First your energy levels with increase .. Your mind can focus on academic ... If you focus on anything you're performance will increase in it...
Don't waste much time in the guilt zone and start anew challenge
Plan To avoid the same trigger which made you relapse...
I use to feel anxiety every night before going to bed .To suppress anxiety i use to PMO ..IAM worried anxiety will have -ve on my body..
I relapsed and is was not taking this seriously untill my body started saying it can't take anymor
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