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So going through this page https://ashotofadrenaline.net/the-300-workout/ Using this routine; THE 300 WORKOUT EXERCISES Hindu Pushup Hindu...
Only did 1 round of Hindu Squats 100 Hindu Push-ups 100 Bridging 100 Total taking me around 33:00 minutes of time Because I had to do something...
So I tried doing 100 reps of Hindu Push-ups, Hindu Squats & Bridges, timing myself to see how long it would take, with each taking me; H Push-up:...
So I've been suffering from Trigger finger for a while & it has gotten worse now in one finger where I feel I need a break from my W.A.T.C.H...
So no exercising today as didn't feel up to it and my elbow was aching and felt like it was clicking more than I'd like so decided to take today...
16/04/2021 Did my W.A.T.C.H protocol with 2kg weights, to do 1 set of; 1.Alternating Dumbbell Curls (40 goal 60) 2.Alternating Reverse Dumbbell...
15/04/2021 Did my W.A.T.C.H protocol with 2kg weights, to do 1 set of; 1.Alternating Dumbbell Curls (40 goal 60) 2.Alternating Reverse Dumbbell...
So from the 01/01/2021, I never took a day off from it this year & I had done it for 104 days so far. Though I have done different rep ranges, as...
14/04/2021 Did my W.A.T.C.H protocol with 2kg weights, to do 1 set of; 1.Alternating Dumbbell Curls (40 goal 60) 2.Alternating Reverse Dumbbell...
13/04/2021 Did my W.A.T.C.H protocol with 2kg weights, to do 1 set of; 1.Alternating Dumbbell Curls (40 goal 60) 2.Alternating Reverse Dumbbell...
11 & 12/04/2021 Did my W.A.T.C.H protocol with 2kg weights, to do 1 set of; 1.Alternating Dumbbell Curls (40 goal 60) 2.Alternating Reverse...
10/04/2021 Did my W.A.T.C.H protocol with 2kg weights, to do 1 set of; 1.Alternating Dumbbell Curls (40 goal 60) 2.Alternating Reverse Dumbbell...
09/04/2021 Did my W.A.T.C.H protocol with 2kg weights, to do 1 set of; 1.Alternating Dumbbell Curls (40 goal 60) 2.Alternating Reverse Dumbbell...
@SelfControlIsTheGoal Well it's not what I am doing at the moment as doing my W.A.T.C.H protocol with dumbbells. Though I have a trigger finger...
@exsoldier Of course, even had the idea to do to 3000 to 6000, as inspired by the Great Game. Though that might be a bit excessive and would take...
08/04/2021 Did my W.A.T.C.H protocol with 2kg weights, to do 1 set of; 1.Alternating Dumbbell Curls (40 goal 60) 2.Alternating Reverse Dumbbell...
I've been looking at stuff around Hindu Push-ups and Hindu Squats. I am wondering if doing those two with bridgeing, pike push-ups & Indian club...
07/04/2021 Did my W.A.T.C.H protocol with 2kg weights, to do 1 set of; 1.Alternating Dumbbell Curls (40 goal 60) 2.Alternating Reverse Dumbbell...
I feel it's a 3 way tie between Baccono!, Trigon & One Punch-man.
Well here's what I am doing at the moment, the start is my regular light dumbbell system, or W.A.T.C.H protocol, first then do my Kettlbell...