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I think ur brain is still rewiring.
You need to add meditation and/or breathing.
Exercise needs to be a bit strenuous.
Be patient. You didn't...
If it was once it is not a problem.
Don't dwell on it.
Don't try to forget it.
Fill your mind with peace and love and anything that is...
Ask for the perfect lover and she will definitely show up when you are ready.
Don't force it.
Keep working on yourself.
It us true, you still...
Any positive changes related to the brain takes months if not years.
It is a lifestyle not a cure.
Affirm thousands times and for months if not years:
I have a healthy self esteem.
I am strong.
I am confident.
I am clean , i am pure.
U have to work on your identity and your self esteem.
Teach your brain to distinguish between what is real and what is fake. P is not real sex
Anything related to the mind is reversible.
It is highly elastic.
Don't quit before the blessing.
U Have learned a great lesson.
Now you know your limits.
The gif has nothing to do with it.
"Porn is like treasure island in Pinocchio , all pleasure and no responsibility." Jordan Peterson
"The Lord's Prayer is less than fifty words long, and six of those words are devoted to asking God not to lead us into temptation."
Knowing that nothing else matters, today i choose happiness.
"Everyday, I walk myself into a state of well-being & walk away from every illness.
I have walked myself into my best thoughts, and I know of no...
Today,i choose to be a good and clean man.
All you need is time and patience.
Firstly you need to heal any early trauma.
Secondly, you need to stop p and fantasising.
It will eventually...
He has spent half his life in prisons ( for drug related offenses) and when he spoke he always said stupid things but here is the thing about him...
Nothing kills happiness like constant / high dopamine spikes.
Your identity dictates your physicality.
Work on your identity.
It may take you couple of years but you will get there.
Keep repeating to...
Yes flatlines can last for weeks and even months.
I feel like shit and even depressed .
The best way to combat that is through exercise ( high...