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day 0 :(
1. did not masturbate
2. read 124 pages of a novel
i know exactly what you are going through.
My heart beat would stay extremely high, and i would feel a ton for anxiety, until I would do...
I would find every reason to stay at home.
Until starting nofap, my 2 close friends would feel enough to me. Probably because everytime I felt...
I am at day 87
Super saiyan 2
I am aiming for ultra instinct mastered
Lets do it
Assuming you work 9-5, thats 8 hours of work daily, that makes 40 hours a week.
Add 2 hours of work, just 2 extra hours.
Assuming you work...
No sir, this is my 5th attempt at nofap. First time gone so far
Male 23, addict since the age of 13. A decade of porn addiction.
6 months ago I graduated college. I had not idea where to go forward from here....