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here is some advice:
Hi and welcome!
Sounds like there will be a lot of benefit to you when quitting porn. Good that you are here :)
better than addicted to P
That's a good advice, thanks
they're coming pulse-wise now as usual. I don't want to relapse :(
alone at home for the next 4h. Urges are slowly rising.
and sometimes they're too proud and stubborn to listen, I know...
what about just leeting others be? Maybe this would feel liberating to you
9 days. Experiencing withdrawal syndroms. Unbelieveable that this will be the case for the next 100-200 days :/
Experiencing withdrawal syndroms. Unbelieveable that this will be the case for the next 100-200 days :/
Please read about the chaser effect here: https://nofap.com/rebooting/
Let me guess: Your pain/depression/anxiety completely vanishes while PMOing?
I always watch my-600-lb-life. There, the fat people are always...
Wise words @Change of Heart
Can't you forgive yourself?
sounds like chaser effect to me.
I think hard mode (for a certain period of time) is easier than normal mode.