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Don't we become what we feed our minds?
getting spiritually fitter!
Shifting my focus from 'addiction' to my 'repressed emotions' and I feel terrified. Isn't that essentially the root of all addictions?
Thanks for your shares. Ill look into it.
I just registered for a 10 day course for in January so hearing soon if i get...
I'm interested in attending a 10-day Courses Vipassana Meditation (https://www.dhamma.org/nl/index ). This is a big step for me to...
It's day 39 of not having used Grindr and Instagram. No looking for sex or love online just to feel good. And no PMO. Feeling clearer!
Welcome back :)
Day 16: relapsed:( Feel disappointed, but also excitement because I also see a great opportunity to learn more about myself :)
I'm happy to learn and discuss more about Dao. Is that other group you're enrolled in good for that ?
Day 11: No PMO and online dating apps. What is helpful is meditation and the teachings of Buddha on about how the mind works.
I cannot control what life is throwing at me. But I am in full control of my own body, mind, emotion and energy .
Orgasm for me is OK! but no P & O for me for 30 days!
I believe it's important to be compassionate and loving towards or self when it coms to relapsing. relapses are part of the game and in life not...
Welcome to here and thank you for sharing your story with us. You look great, I'm bet you must have been working hard to maintain such a...
Thanks you for sharing this with me. Very motivating facts en benefits to continue with NoFap.
Let's start this 30 days PMO challenge
I have been using porn since the past 18 years. I never saw really any harm in PMO and thought that it was something normal.