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I've had a rough couple days. Relapsed again yesterday.
Clear head today. Good connection with my wife. Being present with myself and in my workplace.
I got stressed and acted out this morning. I'm not happy about it but since starting back down this road, I've only acted out 2 days in the...
I forgot to post earlier. I relapsed yesterday but can tell I've made a lot of progress, so I'm not going to get down about it. Today has...
Yesterday was tough. Today may be the same. Withdrawal is so tough at the beginning. I forgot. Very thankful for you guys and my buddy who...
If I'm being honest, I feel like acting out this very moment. Last night was a guys hangout thing, which was great, but it meant a) I didn't...
Big stupid fight with my wife this morning. I really wanted to escape with P+M in the wake of it but managed not to. Trying to have healthy...
Forgot to check in.
Plenty of very good and very difficult stuff in the last day
Woke up in the middle of the night and couldn't go back to sleep. Ordinarily, that's a guarantee for P+M, but I went ahead and did...
Hey guys. I haven't been around here for a couple years, probably. Needing to kick porn and masturbation. Lots of stress with business improving...
I've been busy so I've missed check ins. Have had temptation for sure, but managing to say no.
I've had a lot of uncertainty in life circumstances come up lately, so I've been using P&M to numb myself out rather than actually...
Got pissed at my wife and relapsed. Damnit
I started looking at pictures of a pretty girl... Glad I stopped myself quickly, because I could feel myself starting to rationalize each future...
You might consider having a phone/computer fast for a week other than designated times... See if that helps? That has helped me in the past.