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congrats bro, halfway there u got thisssss
heck yeah bro, its P that destroys our minds and we objectify everything, don't worry bro she's out there looking for you too :D
keep up bro, we're with you man.
Sos bro i miswrote the post I meant to ask for anyway to get the free pdf.
Btw, I did find a great book summary which literally tells you the...
Trust me bro these diets are full of shit, they starve you of nutrients. Bro, you're young, 19, and you have a great potential in order to build...
100% agree keto and all these bullshit diets are made by people who actually tailor food plans and make money of people eating 'certain' types of...
Thanks for this bro will check it out another great book for guys like us is called Bigger, leaner Stronger by Mike Matthews
If you WANT you can...
can you get a free pdf of the book for us?
I just read this whole forum lol and made my mind up to quit bread xD.
So instead of bread and wheat products do you just stick to non-processed...
Day 3 done
wheres @corylife at?
best natural boosting testosterone supplement that I personally know and works is Testro-X
you can find it on umzu.com with a bunch of other...
keep going bro I'm with you, im looking for an AP you down?
Day 1 complete
The first days always easy, hope I can get 40 days done at least with no relapse god willing.
what new hobbies and activities did you sub for your spare time ?
thanks for sharing this man, needed the motivation :)
back again ... :(
3 months ago I joined this forum, I was motivated as hell to stop. And I did, i managed to go 2 months non-stop I saw changes in...
lol i came back noww xD ive done 3 weeks thankfully
feel bad tho coz i took a peek today
Just started a week ago too
Im 17 also from UK