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2 days again. Spring has arrived and i am very tired... No new urges yet
relapsed! I some forgot how to keep up... Will go on
2 days. Still feeling empty, but since I went to therapy, I have started to learn what to do when i don't drink... I will try the same with Nofap.
day 1 is done at least. Haven't had this for weeks to be honest!
I am back! Meanwhile, I started a therapy on my addictive behaviour (alcohol, masturbation, consume) and abstained from booze for 4 months (!)....
relapsed after 9 days, but it wasn't worth it. Will start again
8 days so far! My work duties help, but this challenge is quite hard during wintertime...
one week! However, I am on Fluoxetine for a month now and haven't been drinking any alcohol since 8 days... Still, I feel good and can concentrate...
Great! I never went beyond 22. Go ahead man!
5 days, 6 days... I was busy, but still with you guys! All good so far
Yes! Alcohol goes hand in hand with porn addiction... I remember several occasions in the last years, when I happily waved good bye to my wife and...
4 days clean
three days no porn and two days no alcohol... I know these are small steps and such a cliché around new year but i am at it!
day two completed! I have three goals for the next 6 months: 1. get rid of porn addiction 2. get rid of alcohol addiction (abstaining for for at...
day one of 2021 and day one done in this challenge
Fresh start! Have a great slide into 2021