Separate names with a comma.
I'm starting today midnight
I will go to my router ban the key word porn and mastrabation and then set a long password that I'm forget and then I cnqt watch porn no more I'm...
I also will be blocking the key words porn and mastrabation on my router setting a long ass password and forgetting so I can never watch porn again
Don't worry I'm still getting rid of porn mastrabation and orgasm but I'm getting of for all recovery websites.
Reason 1 : I feel like it...
Run away run outside to the grocery store and buy a apple or healthy food you will be tired and will nap
Today I will kill pmo. Today I will be happy
Not only weight lifting I can't afford gym so I do darebee or image workouts videos are bad they have hot girls that are in bikinis. I also like...
Recovery takes as long as the addiction period
If you abused calls 911
Same when I'm in 1 week range of nodal I get that just wait
That's good your brain aide you close you CLOSED tgenporn site the dopamine it was there but you denied it you should Be PROUD
I agree this food is great I have most of these
Contine on for 1 year we see if anything gets better.
Delete every thing never go back to Instagram and slowly introduce YouTube and stuff. For now my YouTube is limited to science and gardening
My new hobby is gardening and coding also swimming and protecting the eco system. I can see my hobby is nature. Finding hobby that you love and...
Sadness and stress can cause low testosterone. When you watch porn and mastrabate you feel stressed since you lost a lot and feel sad which lowers...
Please ask a doctor first the only reason is because I don't like to post something that reassurance and masks something medical so ask a doctor