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Be back in a few days. Heading down to New York for a funeral.
Up and down as well Tiger, but besides no complaints. Hey Coffee, on vacation for two weeks, so taking it easy :)
Sorry I have been gone for a few days. How is everyone? :)
Thanks, hope to beat my 68 day streak. :)
Thank you Coffee Candy. Nice picture. Love the smile :)
Thanks CC. Feeling great and hope you are doing good too darlin :)
Thanks CC :)
Cloudy days and low energy can be tempting to relapse. But you'll just feel crappier if you do so.....
Having a schedule for the day can help you keep focused, the mind busy and away from triggers .
After that, I feel motivated and self aware.
I do not stress about PMO, if I can do 7 days, 30 days and so on. I stress what inner conflict triggered a relapse, why and what to do......
My field of studies, nutrition, cutting online time on cellphone, getting back in shape. I'm in casualty insurance CC. Great job opportunities but...
Thanks CC. I was really rock bottom, depressed and felt like crap! But yesterday's failures do not leave me feeling weak, but resilient to start...
Back to day one. Relapsed heavily the last 2 days and was at an all time low. But now feeling better and ready to start new challenges.
-Donald Trump, whether you love him or hate him.
-People spending too much time on their cell phones instead with people.
- Reboots and sequels...
Failure and lack of self esteem can make you relapse excessively. Lick your wounds, do not dwell on self pity and start back at day one.
It does need excitement. Having goals and getting out of our comfort zone helps.
I know tiger. The mind can do this to us. The outside world affects our inner world. We have to find ways to be proactive.
Make sure that your worst enemy is not between your ears
Was tempted to fap yesterday. No urges, just out of boredom. But did not seek porn online, did not spank the monkey. Woke up and feel good.