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It is 4 AM where I live; I just relapsed: I had been watching p**** all night. Guilt descends upon me immediately afterwards each time I fail to...
Desperate for healing.
Subtle cravings begin to set in approximately 12 hours after my last relapse. Establishing a morning routine proved useful.
I will post 3X a day to afford structure and routine for my recovery.
9 hours have elapsed since my last relapse. This morning I am checking in. I am posting this morning so that I can structure my recovery.
A single day has yet to elapse in the course of my 21 day challenge. I am posting this morning to build a structured foundation for my recovery,...
30 min now since I last acted on my urge. I so deeply crave 30 days!!
I plan to post everyday with the hope that it will give me structure and keep me on the path to recovery. I also intend to attend an SA meet
Day 0, I tried my best for the past 7 days to abstain from pornography, but on the 8th, 9th day I allowed my discipline to decay. Relapsed.
I am starting the 21 day challenge, this is day 0 for me. I intend to post daily.
I need this challenge right now to stay on track. I am in for the 7 day challenge.
I will try the 14 day challenge starting now.
I just relapsed in the course of trying to accomplish the 30 day challenge. I will not give up, but I will choose a more manageable goal and...
Exercise, healthy diet and perhaps a detox regimen. Social interaction may also help to accelerate the recovery process.
Just minutes into recovery I am signed up for the 30 day challenge.
That is good advice, I will try not to allow myself to be alone with the urge. I wish you the best of luck and I know you can make it one more...
Great job, keep it up.
Hello Nofap community, my username is 1Aspiring3, I am addicted to online pornography; I have an addictive personality and a wealth of experience...