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I think, if my ultimate goal is to masturbate no more than once a week, then it's better to set this goal right away, without trying prolonged...
The NoFap coomunity says u should try to hold out without PMO for as long as possible, preferrably infinitely. That's very simple strategy, but is...
I think you should use grammarly or something like that before posting, so we can better understand you. Your english is horrible.
Day 0/60 I'm in!
Day 30/30 Success!
Completed at the 2nd try. I thought it was only possible at the 1st. Now I can do PMO a few times, then I'll move on to the 60...
Only 8 hours left and I'm very excited about that.
Apart from PMO abstinence, I also try not to think about porn or anything sexual. Whenever I do, I immedietaly redirect my thoughts to...
My balls hurt so much, but I'm not gonna masturbate to get rid of that pain, unless a doctor tells me to do so.