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יאללה, אני לא מאמין שעבר 18 יום
אני שמח ומתבייש בזה בו זמנית כי זה קשה
אבל באמת יצא לי לדבר עם אנשים פה ולכתוב הרבה ...בעיקר באנגלית.
You are right, I did discover some issues in this respect. But, besides acknowledging trauma what can you do ?
Thanks a lot
Never thought about this aspect
Have you urslf suffered from ADHD?
Have you undergone such treatment ?
Ok. I bit of an update.
17 days without chats or voice chats or porn - great
Had sex last night which was good, but not really the way I want it...
Ok, will try it out.
Cardio you mean jogging/running etc?
This is interesting.
Would love to hear more about it if you can in Private.
I appreciate your words.
It's been a long day, but I doing OK.
I miss my friends in the chat room
I miss closing the doors
Abd shutting the blinds
I miss smoking weed endlessly and have fun with my sex...
If you use Android, I found a very good app called "stay focus". The good thing about it you can control what you see in many different ways. If...
I think its amazing that you are able to share, but please try and end your posts a bit more optimistic - as it really is. Remeber that...
Ok, a bit of an updat.
Btw, thanks for anserwing/replying
So its been 14 days now. I think its one of the longest PMO ever in my life, at east...
Don't say that.
We are no lazy, there is a reason why we do things.
Man he is suffering and I don't think I am better: when I act out and go on...
Thanks for all your comments
I survived today
Thanks to you all
Luckily my family came for a visit so they will be in my house for the next...
Im trying really.
I do have a good AP with years of experience that has been writing to me - he is good. to me.
You are right and thanks for it.
The truth is im not blaming anyone I know how difficult it is.
Im a very serious person in my vocation, but I am...
You are getting a lot of advice. I dont know if it is possible 'just to quit'. You have a lot on your plate mate. I think you can try...
Still looking for mu AP.
I'm intense, I need to talk a lot and write a lot. If you are the same - be in touch.
At least you trying
You know it better than nothing
The sages is my religion say:
water and oil.
If you mix the two together the the...
Oh well...just finished my workout. Feeling a bit better. Hoping fir a good day.