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Relapse yesterday try to remember god other time when wrong thoughts come to mind
I come across erotic literature but keep my cool and did not masturbate. I will do my best to avoid such situations
A new day New beginning
Relapsed this evening will start again
strong urges but did not give up
Trying to be more occupied in work which help me to avoid erotic thoughts
I seek refuge in yoga during this NoFap Journey
still going strong but dick is hard more than usual
Third Day was comparatively simple
Attraction towards girls increased considerably on second day. There was a need to masturbate but I did not do it. Feeling more powerful and...
My first target is for 30 days. Today the beginning of second day