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[ATTACH] Day 3
Might have something to do with the dopamine you get from food. Following is just Wikipedia quote:
Dopamine fasting is a form of digital detox,...
Looked into this. Healthline says full spermatogenesis takes 64 days and wikipedia 74 days.
Hole :emoji_poop:, did not know that.
Oh that's cool, so you were in control.
I think what you did is lot better than PMO.
But if you're an PMO addict you might have unhealthy connection to masturbation that could be...
Always after pmo. Can't get anything done the day I pmo. On of the main reasons why I'm on nofap.
Im sorry to hear what you've gone trough. You don't deserve it.
Your husband sounds very addicted and it's probably going to be long recovery for...
I've had really bad social anxiety and inferiority complex too. I pretty much couldn't talk to girls because thought they were above me in some...
Sorry to hear that you're struggling.
I personally don't know anyone who has beat this addiction on their own. Could you access therapist?
Keep your phone in your backpack during lessons.
Yeah. I would thinks so. Atleast lack of sleep and water will aggravate your withdrawal symptoms even if they are not the root cause.