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Read the book boy meets girl. Good book on this topic!
Thank you very much. :)
Well done! Keep it up :)
Knowing my triggers. Having a phone with no internet. Keeping myself busy. Got rid of social media :) Thanks, I will give that a go
Welcome :) Stay strong man. Know why you are doing it. Realise what triggers you have that give you the urge. Try to keep your mind busy and i...
Your getting straight back up from your relapse! That's great to hear :)
We are all in the same boat. Struggling with the same thing. Have you got any strategies in place for fighting our shared addiction?
Hey it's Mr Zero here. Wishing you the best of luck!
Looking forward to my future of nofap. Currently on day 9. Already seeing improvement with self esteem and general happiness. Looking for an...
You can do it Austin. You are motivated enough to join Nofap. I'm backing you man