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Okie dokie.
What have been integral books in your NoFap (as well as other self improvement efforts) experience? Mine: “The Power of Now,” Eckhart Tolle “You...
First, be proud of the successes you've had. Even being here is a success because you recognize you want to better yourself. Second, re-examine...
That’s fucking great. But I find I fucking need more than one fucking thing.
What are the best strategies you use on streaks? My best ones (highest at 71) always included note cards with quotes, reasons I’m doing it,...
I do pretty well during the week. Busy, work, errand running, etc. I get to the weekend and I want that stress reducer, excitement and relaxation....
The Power of Now by Eckhart Tolle is a book I read a couple of years ago and I find myself going back to it again and again. It’s all about...
If you play music, pick up your guitar, drumsticks, piano, whatever when feeling an urge (or just as a practice) and play. It’s even better if you...
Alright, this is something I have picked up over the past ten years or so. It started when I was dealing with a lot of college stress and I just...
I've been there. Probably everyone on this forum has. The first day after a relapse is actually one of the toughest. Even after doing this for 2...
