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I am sure, you cant find many articles on semen retention benefits . But i can promise that's the benefits is true. I wonder what will be that...
Not negative claims. It is experience of people like me, whom affected by over masturbation and from the geniuses who figured out it without doing...
I also try to tell myself "Zero fantasize" during those moments. But during dreams... Very hard :-) (again)
1. Dont sleep facing down, the shaft will rub on the bed which will lead to ejaculation. Sleeping on the left hand side is best. The left hand...
I wish to copy your title and plan to modify it. NoFap until my deathday (Already done major damages due to fapping)
Totally agree. Particularly modern doctors...All propagate masturbation is harmless and that motivated to do more
Try cold showers, your penis will feel like dead.. Dont bother, focus on other activities...
Your experience and action plans were exactly same with me...
I am having that. I don't know how to name that. It is not pain, not numbness. It occurrs intermittently. I am 38 years old and on PMO for 20...
Dont sleep on your stomach, the rubbing of your tool over the bed may lead to wet dreams. Sleep with the head facing eastwards and sleeping on the...