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I've relapsed. Around the 21-day mark, the impulse was too hard to ignore. I caved in and have been disappointed in myself; I was scared to visit...
Looking back, I feel a lot better about myself now that I have this streak going on. I re-installed my social media apps and have been going to...
It's officially been 8 days. Impulse control is doing okay, but the challenge is definitely getting harder. I started my gym membership a few...
It's officially been 3 days so far, and I definitely find myself more productive. I can't tell for certain, as there are more than one way to...
I consider myself a "self-help junkie" and have been thinking about variables that lead to my PM activities. There is a high probability of...
Hello, As a university student, I feel that self-control is a pivotal part of my growth. I am here today because I want to relearn what is feels...