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https://www.nofap.com/forum/index.php?threads/going-through-changes.101939/
its been 4 days without PMO.
t thanks
th then tell me what to do.
no. I've tried many times before. But I always failed. Can't control my mind. It ruined my studies. I failed my previous two semesters. I was a...
simple strategy. I'll not watch porn anymore. Not let bad thoughts come to my mind. Keeping my self busy whole day.
iw i will give my 100 percent.
about 4 years. Man it has ruined my life. My confidence level is very low. I have become anti social.
thanks.
i think I found one.