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Starting my journey today. With these learnings of the benefits of sperm retention and nofap, am going for the HARD MODE.
6days gone. Fight continues. The benefits of a clear mind is undoubtedly incredible. I can't afford to waste. Having learnt about transmutation,...
Started again yesterday after a disappointing weekend. Today is Day 2. I m set to fast and pray along as this also helps clear my urges and...
Day 3 ...been nice
Starting all over again from today. Today is Day 1for me.
Oh no. I got depressed by what my wife discussed with me yesterday. I picked my fone and relapsed again. Damn shit. Am starting all over again....
Damn...her call made me relapse yesterday, Sunday. I was supposed to have stopped that urges. Picking up her call wasn't the best thing to do But...
B Breaking this cycle is the beginning of TRUE recovery
[ATTACH] [ATTACH]
Day 10 gone. Thanks for this community