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Pre-sleep is my weakest time. Welcome to NoFap mate, I wish you all the best in achieving your goals.
Go for round 2 once you're done? After long periods of abstinence most men find it easier to O a second time.
Mate step 1 is acknowledging you have a problem, step 2 is taking steps to resolve this problem. You have obviously done both, and you feel bad...
^ Thanks for the support. Mate you can't change the past, but you can make yourself a better person, no matter what age you're at.
Hey all, I'm new here. I'm a 22 yo male living in Australia, studying at uni. I have a porn and masturbation addiction, and I never realised it...