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I had the same withdrawal symptoms of a heroin addict going cold turkey. Porm stimulates the same dopamine receptors than opiates so is serious...
Glad i'm not the only one. I'm two weeks complete abstinence and feel like i'm a heroin addict in withdrawal. Fever, chills, muscle spasms and...
Does anyone have different levels of withdrawal symptoms after a relapse? I'm normally pretty bad (flatline, irritation, bad stomach/headaches)...
Yeah, i found SAA as i learned about nofap. Really helpful. My first session had only about 4 people, and they were a lot older and looked a bit...
I find i've been struggling not to look at porn WAY more than wanting to fap. What do others struggle with more?
Yeah, it's not like it's changed my life, but i have noticed an improvement.
I've always had bad IBS. And as it's as much related to stress and anxiety, as much as diet, it does help when cutting out PMO. As that improves...
As they say in 12 steps. One day at a time. I recently got my longest stretch (30 days) after decades of exposure to P. So you can do it.
Seems to be fixed now. Phew...